Alice WhitfieldJan 183 minBeyond the Asana: Intelligence beyond IQ and the Yoga MatYogi's Intelligence extends far beyond IQ, Asana and the yoga mat. It's a journey of self enquiry and wholeness, the integration of mind,...
Alice WhitfieldJan 52 minIntention Setting for powerful intentionsBeyond Wishing: Craft Your Reality with Powerful Intention setting Intention setting is a potent dance with the universe, a...
Alice WhitfieldJan 54 minNew Year Resolutions: Build a lasting 2024 with Purpose and PrinciplesThe siren song of a fresh year has you yearning for self-improvement, but let's ditch the hollow one-sentence resolutions this...