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Downward Facing Dog

Empowered Beginnings

Yoga Beginners Solihull

Pilates Beginners Solihull Knowle

Pilates Birmingham Henley in Arden 

Bromsgrove Beginners Yoga

Redditch Beginners Yoga 

Personalized 1-2-1 Coaching: 
Yoga and Pilates Mastery for Beginners

I find immense joy in witnessing progress and the numerous benefits that unfold within just a few weeks of Yoga coaching. That's why I warmly invite you to join my 6-week "Learn Yoga or Pilates" courses, aimed at establishing a solid foundation for practice anywhere in the world uniquely tailored to you.

If you've ever wanted to explore Yoga or Pilates but felt uncertain about where to start, step into my home studio. Experience a personalised approach that equips you with the skills to confidently attend any Yoga or Pilates practice globally, cultivating inner confidence and a firm foundation for empowerment on and off the mat.

My coaching packages are exclusively tailored for beginners, providing a comfortable and supportive environment.  Having guided numerous beginners over the years, I understand the challenges you may face and have solutions for any hurdles that may arise.

My 1-2-1 coaching encourages a strong connection with your body, providing you with the skills to craft your unique journey once you've found your wings. During our time you'll explore a wide range of Yoga and Pilates props, gaining the confidence to use them effortlessly for your ongoing practice.

Whether you seek a starting point, feel apprehensive about local classes, or aim to establish a safe home practice, I can open the door to your journey, enabling you to progress confidently and enjoy the many benefits that Yoga has to offer.  Beginners packages are six hourly sessions over six weeks practiced online or at my home studio.


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