Alice WhitfieldMay 29, 20233 minUnleashing Your Golf Game: The Power of Yoga and MindsetElevating Your Golf Game with Yoga: A Holistic Approach to Success on the Green Golf, a sport demanding precision, patience, and focus,...
Alice WhitfieldMar 6, 20233 minFinding Balance Within: How Yoga Can Regulate Your Nervous SystemNavigating Stress and Restoring Balance through Yoga and Nervous System Regulation In the hustle and bustle of our modern lives, the...
Alice WhitfieldFeb 7, 20232 minHow Yoga Pilates and Meditation can help your Health?In the pursuit of a healthy and fulfilling life, it's essential to explore practices that nourish both our physical and mental...
Alice WhitfieldFeb 5, 20232 minHow my work as a Paramedic made me question "Health Care" How my work as a Paramedic made me question "Health Care" Holistic Alternative Health Care for Paramedics In a world where...