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PRIVATE COACHING

Personalised coaching tailored to suit you and your individual goals.

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Private coaching allows me to individualise each experience to meet the needs of the individual, and comes with many benefits:

  • Indulge in a dedicated practice tailored to your individual interests and goals.   Enjoy a personalised approach that focuses entirely on your needs, ensuring an enriching coaching experience in the comfort of your own home or at my small studio.

  • Explore the opportunities to focus on alignment with gentle assists.  Discover your unique edge in each pose, ensuring that you practice safely, promoting growth and progress on your yoga journey.

  • ​Experience the profound benefits of rest with Yoga Nidra and Sound Therapy, offering an alternative approach to your physical practice. Embrace deep relaxation, rejuvenation, inner peace and creativity through these tailored sessions designed to enhance your overall sense of mind body balance.

  • A unique coaching experience for sportspersons with my practice of blending Yoga Nidra with Sports Psychology techniques. This powerful combination aims to cultivate relaxation, mental clarity, and a positive mindset for achieving success in sports and life.

  • I specialise in Paramedicine, and as a Health Professional, I am well-equipped to liaise with other healthcare professionals, including Osteopaths, Chiropractors, or Physiotherapists. This collaboration ensures that I determine the most suitable practices and align my yoga therapy with your specific health needs and treatment plan. ​

  • "My personal journey of healing through Yoga and Emotional Intelligence drives my commitment. I am passionate to guide others on a path of self-discovery, growth, and empowerment, helping them to live their best lives." 

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BOOK A
DISCOVERY CALL

If you're interested in my personal coaching and have questions, reach out to book a free discovery call. I'm here to answer all your questions and we can get to know each other better before starting a plan.

IMPORTANT INFORMATION YOUR HEALTH COMES FIRST

 

While I am a Yoga Therapist with medical knowledge, if you have any doubts or concerns, it is crucial to consult your general practitioner, especially if you have significant health conditions. If you are seeking support for your mental well-being, it's essential to connect with a specialised mental health professional who can provide advice on the appropriate help available for your specific needs.

Are you considering expanding or starting your Yoga Collection?
Enjoy 15% of Manduka products


You can take advantage of a 15% discount on a variety of high-quality yoga products from Manduka by using the code SOLIHULLYOGA during checkout. These are a selection of my favorite products.

15% Manduka
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