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Yoga

EQ YOGI

Where Yoga meets Emotional Intelligence for a holistic journey towards empowerment and well-being.

​​Yoga's unity of mind and body guides yogis towards self-discovery and deeper self-awareness.  I've personally witnessed this, and research underscores the strong connection between yoga and emotional intelligence for personal growth.

My passion involves exploring the synergy and sharing insights between yoga and emotional intelligence, highlighting how this empowering knowledge can lead us to our best lives and optimal selves.

Download my free introductory workbook for EQ Yogi here       and join the Instagram and Facebook community for ongoing inspiration on this impactful topic.

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