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My Offerings

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In my coaching I emphasise the benefits of mindful, balanced movement throughout your body's entire range. This not only enhances physical strength and flexibility but also nurtures self-confidence and resilience in daily life.

Through my therapeutic practices of Yoga Nidra and Sound, I provide a path for you to disconnect from modern life's demands, facilitating a reset that rejuvenates both body and mind.

I firmly believe that dedicating time to self-care and self-awareness forms the foundation for a healthier future, radiating positive effects across future generations.

Yoga and emotional intelligence have significantly enriched my life, and I'm dedicated to sharing this life-enhancing journey with others.  You can read my story here.

Alice

            WHAT ATTRACTED MY CLIENTS TO PRACTICE WITH ME

A SOLID FOUNDATION FOR PRACTICE

I have a passion for introducing people to Yoga and have coached many Yogis to begin their Yoga journey.

 

Guiding beginner Yogis on a path toward developing strong foundational skills has established a solid base for their yoga practice, one that will remain with them for years to come.

 MY MEDICAL KNOWLEDGE

I'm a specialist in Paramedicine and a registered health professional.

 

I have coached clients, integrating my experience and knowledge in health with their coaching aspirations and goals.

 

I have collaborated with plans from physiotherapists to facilitate speedy recovery for my clients from injuries or illnesses.

MY HOLISTIC APPROACH

I'm a qualified Yoga and Pilates teacher with additional certifications and studies in many Yoga related topics.

My clients appreciate the opportunity to delve into the depths of yoga for a more holistic approach to Yoga coaching.

 

My knowledge has allowed me to offer a comprehensive and enriching experience that encompasses all aspects of Yoga.

LIFE CHANGING RESULTS

I have been fortunate to coach clients who have experienced significant positive changes in their lives and overall well-being.

 

I deeply appreciate the feedback and expressions of gratitude from these clients.

 

You can explore previous clients' testimonials to see how my coaching has positively impacted their lives by clicking here.

CONTACT ME TO BOOK A DISCOVERY CALL

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